Uncover Your Inner Gifts with Take A Breather!

Excited to share a brand new experience for the iBreathe Community: Take A Breather, launching at the end of April! This session is exclusively for those who have attended an iBreathe session. If this is your first time hearing about iBreathe, reach out to Sammy to schedule a 1:1 session or check out the community’s latest events. If you’ve attended any of the following, you’re welcome to book your space:

Breathing Workshop

Somatic Workshop

1:1 Coaching or Breathwork Sessions

Big City Breathe Events

Easy Like Sunday Morning Sessions

6 Weeks to Destress Programme

The Essence of Take A Breather

A space for us to nurture our inner world, through thought provoking conversations, the presence of other human beings and the connection to our sacred breath.

As energy beings, spiritual beings, and born creators, we all carry gifts within us, some dormant, some may switch on and off, and some already awakening. But to truly grow and expand into these inner abilities, we need to feel held. We need support, safety, and spaces that nurture our becoming.

Your energy, your spirit, your passion and your fire within is sacred. How you channel your energy, create energy and move energy will influence your life's pathway. As energy beings, we can learn how to transmute, transform and create. We each carry something beautifully unique within us, something only you can offer this world. Don’t get caught in the illusions. Come back to your heart. Stay in your integrity.

And most of all, believe in yourself.

Take A Breather is a place of being, a place to nurture your spirit, to birth new ideas and discover new parts of yourself.

A sacred pause. A return to self.

The 30 minute Breathwork practice is a self led practice, allowing you the freedom to breathe at your own pace, offering a unique form of meditation, helping participants quieten their inner terrain.

Unlocking Your Inner Gifts

Everyone has abilities waiting to be revealed and remembered. Whether it's intuition, telepathy, sensitivity, energy work, or a deep well of compassion and empathy. These gifts are not rare, they are natural, however often times, we can feel overwhelmed with how to navigate them.

For example, a sensitive person may often feel like everything is “too much.”The world can feel overwhelming, loud, and heavy and carrying this sensitivity every day can be exhausting. It’s easy to see it as a weakness… An obstacle that gets in the way of clarity, confidence, and direction. But here’s the truth:

Your sensitivity is one of your greatest gifts. It’s a superpower. It’s spiritual wisdom in motion.

You just need the right environment for it to thrive. So your sensitivity can evolve into intuition, insight, and deep inner strength. Your inner gifts are a part of you. But as we grow, we often drift. We give our power away to the external world. We learn to chase validation, follow expectations, and prioritise what the world tells us matters. And in doing so, we disconnect.

From our intuition.

From our self-trust.

From our inner knowing.

From our Truth.

This earthly realm is loud. It’s physical, material and status-driven. But true contentment? True happiness? It won’t be found in anything this world promises.

There is only one place to return to.

Within.

Breathwork is a gateway.

It offers us the stillness we often forget we’re needing. A stillness that opens the door to your inner self.

So many of us move through life feeling numb, overwhelmed, confused, and disconnected. We carry a sense of emptiness. We feel like something’s missing, so we try to fill the void with things: Success. Status. Stuff.

But the truth is, what we’re truly seeking can’t be found outside of us. Because we’re not just physical beings navigating a material world. We are spiritual beings having a physical experience.

Picture this: as you breathe deeply, you gain insights into your own unique skills like clairvoyance or clairsentience, the ability to feel other's emotions. A study from the Institute of Noetic Sciences (IONS) found that 73% of people reported a heightened sense of intuition after mindfulness practices.

Engaging Discussions on Humanity and Spirituality

Every session of Take A Breather includes thoughtful discussions centred on the human experience. We cover various topics that explore our emotions, spirituality, and the best ways to use our unique characteristics to enrich not only our lives but also those of others.

Expect conversations that spark reflection and insight. We may also be graced by guest appearances as we move along the weeks, offering other people the space to also share there insight, knowledge and wisdom.

A Community of Support

At iBreathe Community, everything is centred around deepening connection, building community, supporting personal growth, and nurturing meaningful relationships. Foundations which Sammy believes are vital to everyone’s journey.

An environment where everyone can feel free, held, and supported, no matter where they are on their path. This space is for everyday people, living everyday lives, seeking a moment to pause, connect, and just be. If your looking to engage in mind opening conversations, deepen your spiritual connection and improve your physical, mental, emotional and spiritual health, iBreathe has got you covered.

Book Your Breather Today!

As we navigate this exciting new concept, Sammy invites you to attend with an open heart and mind as we discover, learn, grow and evolve together. Whilst the intention of this space is to nurture our inner being, the progression is always organic, unfolding in its own time, for each individual. Nothing is ever forced. In all iBreathe sessions, the breath leads the way. The sessions are held at Inner Guru, L4 4AF. First session will be held on Sunday 27th April at 8:30am. The intention is to hold these every week, if the people are there each week, lets see how it unfolds.. To book your Breather, visit the following link.