Breathwork at The Apex Centre

You will be guided throughout the workshop with beautiful music and supported by Sammy who will guide you through the process. The connected breathwork technique used in this session, raises the energy levels in the body such that we can connect with higher states of consciousness. This offers an opportunity for us to receive profound clarity & wisdom from this higher place within us.

Breathwork is an incredible healing tool allowing you to dive deep into the seat of your soul, letting go of tension, cords, blockages, fear and allowing you to make space within.