BRINGING PEOPLE TOGETHER THROUGH
The
CONNECTION
of breath
Subscribe
what I offer
SERVICES
BRINGING PEOPLE TOGETHER
THROUGH THE POWER OF BREATH & CONNECTION
iBreathe Community was created to bring people together through the power of breath. A supportive community is essential for wellbeing, and many people today feel disconnected or overwhelmed. iBreathe offers a space where individuals can come together, feel grounded, and experience the benefits of conscious breathing in a safe and welcoming environment.
What began as a small group in 2021 has steadily grown into a community of people committed to their own healing, growth, and personal transformation. It’s been inspiring to witness the progress, courage, and connection that continues to unfold with every session.
iBreathe Community exists to help people build resilience, regulate their nervous system, and reconnect with themselves through accessible, trauma-informed Breathwork. As the community grows, so do the opportunities to deepen this work.
Through offerings such as the 6 Week De-Stress Programme, The Big City Breathe events, Somatic Healing Workshops, and outdoor community gatherings designed to bring people together in meaningful ways.
Positive change starts within each of us, and the breath is a powerful place to begin.
Sammy x
CLIENT LOVE
"The techniques and knowledge Sammy shared with me, have been paramount in allowing me to come home to my body, overcome the anxiety that had resurfaced around my path and step into my next visions with confidence. The combination of information sessions and informal coaching to support the breath work journeys was so useful in allowing me to go deeper, realise what was holding me hostage and be intentional with my focus on what I desired to release and heal."
-Martha May
MEET THE
FOUNDER
Hi, I’m Sammy.
I’m a certified trauma-informed Conscious Connected Breathing facilitator, Advanced Oxygen Advantage instructor, and Level 3 Transformational Breath practitioner. My work centres on Breathwork, mindfulness, and nervous system support to help people improve their wellbeing and reconnect with themselves.
Breathwork has been a transformative part of my own journey, providing clarity, resilience, and grounding during some of life’s more challenging moments. It’s a practical and powerful tool, and one I’m committed to sharing with others in a safe, supportive, and accessible way.
My approach integrates evidence informed breathwork techniques with mindful awareness to help you regulate your breathing, enhance your mental and emotional wellbeing and develop a deeper connection to your body.
Health and wellness have always been central to my life, and I believe it all begins with how you breathe.
Thank you for being here. I can’t express how much your presence means. To everyone who has walked through the doors of iBreathe Community over the years, and to the many people yet to discover it! I am deeply grateful for each and every one of you.
I look forward to supporting you on your Breathwork and Mindfulness journey.
Sammy x