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Somatic Experience for Emotional Release
Fri 28 Mar
|Liverpool
Join Sammy for an immersive experience as we use breath, sound, movement and trauma release techniques to bring equilibrium to the body and mind.
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Time & Location
28 Mar 2025, 18:30 – 21:30
Liverpool, Walton Rd, Liverpool L4 4AF, UK
About the event
Somatic means of the body, in relation to the mind. This work is a bottom-up approach rather than a top-down approach.
This workshop is for:Anyone who is looking to deepen their awareness and knowledge of self and understand nervous system regulation and somatic stress release techniques.
What to expect:
Herbal tea on arrival
A safe, interactive and supportive environment for you to process and integrate
Awareness of your nervous system and identify your bodily state and sensations
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