Build Your Capacity For Life
Unlock the Power of Your Breath, Mind, and Body
Whether you're looking to improve your day-to-day breathing, unlock emotional healing, enhance your performance, or shift your mindset, Sammy has personalised services designed for your needs. Available both in-person and online, these sessions offer tailored support and guidance to help you reach your full potential.
​
Work With Sammy
In a 1:1 breathwork or coaching session, we go deep into your emotional landscape, helping you release what's no longer serving you and reconnect with your true self. Whether you're navigating stress, anxiety, breathing challenges, life transitions, or simply seeking greater clarity and calm, this tailored experience supports your growth on every level. Online or in-person.
Private 1:1 Breathwork & Coaching
Looking for a unique and powerful way to connect, relax, and heal together? Book a private iBreathe session for you and your friends. Ideal for birthdays, wellness days, or just a meaningful catch-up.
Deepen your bond while supporting each other’s mental and emotional wellbeing in a safe, guided space.
Private Group & Community Hire
Support your team’s mental health and performance with guided breathwork and wellness sessions designed for the workplace. These sessions help reduce stress, boost focus, and foster emotional resilience, creating a calmer, more connected work environment.
Available for team wellness days, staff retreats, or regular wellbeing support, this offering is a powerful way to invest in your team’s long-term health and success.
Corporate Wellbeing Hire
Bring something truly special to your next event or festival. Breathwork sessions offer a powerful pause, a chance for guests to reconnect, release tension, and feel more present. Whether it’s a wellness festival, retreat, or creative gathering, this experience invites deeper emotional connection and calm in the midst of the buzz.
Sessions can be tailored to suit your audience, space, and energy. Let’s co-create something meaningful.
Event Hire & Festivals
iBreathe In The Community
Community sessions are at the very heart of iBreathe. Honestly, they're my absolute favourite spaces to hold.
​
There is something so special about breathing together in a room with real, everyday people. Real humans sharing space, slowing down, and remembering what it feels like to exhale properly. We aren't meant to carry everything on our own, and breathing in a collective reminds us of that.
​
Want to bring iBreathe to your community?
Whether you run a local project, a grassroots group, a workspace, or just want to gather a circle of people who need a moment to drop their shoulders and breathe, I would love to collaborate.
​
If you'd like to bring a session to your local community or project, drop me an email and let’s chat about how we can make it happen.
Sauna Master
For me, sauna is more than heat, it’s an opportunity to slow down, challenge yourself, reconnect with your body and create space to simply be. Alongside the physical benefits of heat exposure, sauna offers a powerful opportunity to switch off from the outside world, release tension and reconnect with yourself.
As a Sauna Master, I guide immersive sauna experiences that combine the power of heat with breath, mindfulness, ritual and intentional connection. Through guided sauna rounds, sensory experiences, aromatherapy, heat and optional cold exposure, I create a space where you can step away from the noise of everyday life and into something deeply grounding and restorative.
​
My sessions are designed to help you not only pause and reset, but to transform. Whether you’re looking to release tension, build resilience, experience the benefits of heat exposure or simply try something completely different, the sauna becomes a space to explore your own capacity, presence and relationship with discomfort.
