BRINGING PEOPLE TOGETHER THROUGH
The
CONNECTION
of breath
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what I offer
SERVICES
BRINGING PEOPLE TOGETHER
THROUGH THE POWER OF BREATH & CONNECTION
iBreathe Community was created to bring people together through the power of breath. A supportive community is essential for wellbeing, and many people today feel disconnected or overwhelmed. iBreathe offers a space where individuals can come together, feel grounded, and experience the benefits of conscious breathing in a safe and welcoming environment.
What began as a small group in 2021 has steadily grown into a community of people committed to their own healing, growth, and personal transformation. It’s been inspiring to witness the progress, courage, and connection that continues to unfold with every session.
iBreathe Community exists to help people build resilience, regulate their nervous system, and reconnect with themselves through accessible, trauma-informed Breathwork. As the community grows, so do the opportunities to deepen this work.
Through offerings such as the 6 Week De-Stress Programme, The Big City Breathe events, Somatic Healing Workshops, and outdoor community gatherings designed to bring people together in meaningful ways.
Positive change starts within each of us, and the breath is a powerful place to begin.
Sammy x
CLIENT LOVE
"The techniques and knowledge Sammy shared with me, have been paramount in allowing me to come home to my body, overcome the anxiety that had resurfaced around my path and step into my next visions with confidence. The combination of information sessions and informal coaching to support the breath work journeys was so useful in allowing me to go deeper, realise what was holding me hostage and be intentional with my focus on what I desired to release and heal."
-Martha May
MEET THE
FOUNDER
Hi, I’m Sammy.
I’m a Certified Breathwork Practitioner, Mindfulness Coach, Sauna Master, and Space Holder. I create safe, intentional spaces, events, and community where you can feel truly seen and supported, giving you room to reset, reconnect, and enhance the quality of your life through deeper meaning and presence.
My greatest passion is people: guiding individuals to reclaim themselves, step into their power, and live with conscious awareness. Through immersive breathwork sessions and wellbeing experiences, I offer tools that cultivate a profound, newfound way of experiencing life.
Helping people build internal capacity to navigate stress, overwhelm, and emotional triggers.
Breathwork has been a deeply transformative part of my own journey, providing clarity, resilience, and grounding through life’s most pivotal moments. It is both a practical and powerful practice, and one I am dedicated to sharing in an accessible, compassionate, and supportive way.
My approach integrates evidence-informed breathwork techniques with mindful awareness to help you regulate your nervous system, support your mental and emotional health, and build a lasting connection with your body.
Health and wellness has always been central to how I live, and I truly believe it all begins with the simple power of your breath.
Thank you for being here. I can’t express how much your presence means.
To everyone who has walked through the doors of iBreathe over the years, and to the many people yet to discover it! I am deeply grateful for each and every one of you.
I look forward to supporting you on your journey.
Sammy x
Discover Inner Peace Today
Free Audio
Join the iBreathe Community and explore breath & mindfulness through this free audio. Experience tranquility and enhance your well-being with just a click.
Sauna Master
For me, sauna is more than heat, it’s an opportunity to slow down, challenge yourself, reconnect with your body and create space to simply be. Alongside all the amazing detoxing benefits.
As a Sauna Master, I guide immersive sauna experiences that combine the power of heat with breath, mindfulness, ritual and intentional connection.
Through guided sauna rounds, sensory experiences, aromatherapy, heat and optional cold exposure, I create a space where you can step away from the noise of everyday life and into something deeply grounding and restorative.
My sessions are designed to help you not only pause and reset, but transform! Whether you’re looking to release tension, build resilience, experience the benefits of heat exposure or simply try something completely different, the sauna becomes a space to explore your own capacity, presence and relationship with discomfort.
